Zumba Fitness Total Body Transformation System DVD Set

Zumba Fitness Total Body Transformation System DVD Set

Product Features

• 4-DVD set of 6-fitness workout designed to work your body from head to toe
• Loaded with hot dance steps, pulsating rhythms and easy to follow routines
• It comes with maraca-like sticks to add muscle toning workouts to your sculpture
• Includes training bases, 20-minute express workout, tone and sculpt-and-training
• It also includes "Cardio Party" and flat abs exercise workout

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Amazon.com Product Description

Lose weight and have a blast in the process with the Zumba Fitness Total Body Transformation of the DVD system. Loaded with hot dance steps, pulsating Latin rhythms and easy to follow routine, this invigorating dance-fitness "party" there are movin ', groovin' and shakin 'the weight off the sexy, exotic rhythms of salsa, cumbia, samba , merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, the Zumba fanatics can enjoy many benefits in the long term health while having fun in the moment.Working out can be a lot of things, but has never been known to be an exhilarating experience - until now.The series - which comes with four DVDs and six total workouts - work your body from head to toe, starting with the basics and then move to your favorite target, such as your heart, thighs and abdominals. The set comes with maracas, sticks like to add some muscle toning routine to sculpt your body. DVDs are the following exercises: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Workout Express, Sculpt & Tone Workout Zumba Fitness, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Training, and Zumba Fitness Workout Abs Flat.What's in the box?Four DVD training: Basics Zumba Fitness Workout, Zumba Fitness 20-Minute Workout Express, Sculpt & Tone Workout Zumba Fitness, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Training and Fitness Zumba Flat Abs Workout, two sticks of toning

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

This review is from: Zumba Fitness Total Body Transformation System DVD Set (Sports)I love this DVD set. I'm a Zumba newbie, and going through the basics DVD a few times really helped me in the classes I also go to. 
The ab routine is a blast, and I definitely feel it the next day. As Beto says, for the first time working the abs is fun. I also use all of the other DVDs on a rotation basis. I get a great workout at home in the morning, and I'm starting to see a big difference in my body. 
Viva Zumba!

This review is from: Zumba Fitness Total Body Transformation System DVD Set (Sports)I had used the DVDs at a friends before my purchase and couldn't wait to have my own! Fantastically Fun Fitness! I only wish I could do a slight slow motion so that I can keep up (at first).
This review is from: Zumba Fitness Total Body Transformation System DVD Set (Sports)This is just a great fun workout. It takes time to learn the steps but with practice you can do it. I am in my fifties and I have actually attended several Zumba classses. The dvd's are a great way of practicing for the actual classes as well a being a great workout. This workout combined with weight watchers is really helping me to tone and lose. Glad I spent the money.

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