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Product Description From the Manufacturer
TurboFire is intense cardio conditioning program innovative new fitness ChaleneJohnson. She will help you get thinner, with exercises that burn up to 9 times more fat and calories than traditional cardio. And with over 20 remixes of music fromsmoking hot, TurboFire will pick you up and push you beyond your limits. Chalene's "new class" option that gives a breakdown of how to make each movement the right way. So forget the excuses, forget the gym - now the best classes in SouthernCalifornia come to you.
Customer Reviews
Awesome!!,
This review is from: TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Program (Misc.)
This is the best workout program EVER!!! I lost 3 pounds in just the first week!! It works you hard and does require a lot of jumping so make sure you're up for it. Chalene is amazing and is so motivating. I have fun the entire time I'm working out because of the awesome music. It feels like I'm dancing the whole time which makes me happy and keeps me going. Everyday I look forward to putting in one of the workouts and just "crushing it!" If you want awesome results, GET THIS!!!
Love love love
Fun and Effective!
By
This review is from: TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Program (Misc.)
The key to any workout DVD is, something has to keep you pushing "play" every day. Otherwise, it's just another box gathering dust on a shelf. This DVD set makes you actually look forward to doing that! Chalene has that rare gift of being motivational without being annoying. The DVD is filmed in such a way that you really do feel like a part of the class. And the routines are choreographed to great music, another KEY for me. So many workout DVDs have truly awful music, and I realized after doing TurboFire that that was one of the main reasons I got sick of the others so quickly.
For anyone who thinks the routines are hard to follow, there is a "new to class" option which breaks everything down for you. I watched these once each for each DVD, and then just dove in. After doing each DVD a couple of times I pretty much had it down, and I'm not very coordinated or "dancy." If I can do it, you can do it. I also follow Alee for modifications (and sometimes make my own) because I have a tricky knee, and I still get a great work out. One month in and I have lost 7 pounds.
The other day I had to miss a workout because of scheduling issues, and I actually missed it and couldn't wait for the next morning to do another one! This has never happened to me! I am the ultimate couch potato. But TurboFire is FUN, and once you see results, which won't take long, you will find it even more enjoyable. It's the only workout I've tried so far that's kept me coming back for more.
how many time for training all of this course i ll review already
ตอบลบ90 day intense cardio interval